Stones Corner Health and Fitness

About Us

Stones Corner Health and Fitness is more than just a gym. We are a community dedicated to helping you lose weight, tone up, look great, and, most importantly, feel good internally about yourself and your health. Our holistic approach encompasses physical fitness, mental well-being, and overall self-care. Discover the confidence and vitality that come with a healthier lifestyle.

Congratulations on taking the first step towards a better you by submitting your details. We can’t wait to help you feel more comfortable and confident in your own skin and for you to join our community that is committed to your success. It’s time to unlock your full potential and embrace a life of vibrant health and fitness.

personal training


Are you in search of a PRIVATE PT STUDIO that feels like home? Look no further! At SC Health & Fitness we cater to everyday people who are eager to add FITNESS into their LIFESTYLE and experience a healthier and more energised life.

Whether you’re looking for:

  • One-On-One PT (1:1)
  • Semi-Private PT (2:1)
  • Small Group PT (4:1)
  • Transformation Challenges


We have a package to suit your schedule, lifestyle and budget.

 

physiotherapy

 

We prioritise your care and wellbeing. Our experienced physiotherapists provide thorough assessments to ensure you receive the personalised treatment to target your specific injuries and pain management. Our longer session durations allow us to focus on both hands-on treatment and exercises or self-management strategies, delivering effective results.

Group
fitness

Are you ready to join a dynamic group training fitness class where you can achieve your goals of losing weight, toning up, and looking great? We prioritise not only the external transformations but also the internal ones. Our classes are designed to help you feel good about yourself and your health from the inside out. Join us and experience the power of small group training as we work together towards your fitness aspirations.

Reformer Pilates

Experience the benefits of our small, intimate Reformer Pilates classes. Designed for personalised attention and tailored to your fitness level, our sessions offer a supportive environment for achieving your wellness goals. Strengthen your core, improve flexibility, and enhance overall body tone with the guidance of our expert instructors. Join us and discover the transformative power of Reformer Pilates in a setting that feels like a community.