PHYSIOTHERAPY
GET BETTER, STAY BETTER
here's an overview of what we'll do for you
We begin your wellness journey with a thorough assessment to understand your concerns, lifestyle, and activity levels. Our experienced team will work closely with doctors and arrange any necessary tests, such as x-rays, to ensure a comprehensive diagnosis. By identifying the root cause of your discomfort, we lay the foundation for effective treatment and a successful recovery.
Once we have diagnosed your condition, our skilled physiotherapists focus on providing rapid pain relief. Through targeted techniques and personalised treatment plans, we aim to alleviate your discomfort and restore your functionality. Our goal is to get you back to your active lifestyle as quickly and safely as possible.
Beyond pain relief, we believe in addressing the underlying factors that contribute to injuries and discomfort. In this stage, we take a holistic approach to your recovery. We delve deeper into the causes of your condition, identify movement patterns, and develop a personalised plan to improve your physical performance. We guide you towards moving more efficiently, making correct movements, and maintaining long-term vitality.
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Our Additional Health Services
Shockwave therapy
This treatment is highly recommended for various conditions, including tennis and golfers elbow, Achilles’ tendonitis, rotator cuff tendinopathy, and plantar fasciitis. It can also be beneficial for shoulder or hip bursitis and chronic back pain. Shockwave Therapy employs an acoustic wave to reach the deep layers of tendons and bursae, disrupting the tissue and promoting healing. To determine if shockwave therapy is suitable for your injury, please call us on 0449764120 or schedule an initial physiotherapy consultation.
post-operative rehabilitation
Rehabilitation after surgery includes the progression of exercise to increase function, planning for return to work and sport, and hands on treatment as needed to reduce swelling, increase range of motion, decrease pain and more. To start your post-op rehab, please book an initial physiotherapy consultation.
High performance rehab
High-performance rehab for athletes involves specialised care that addresses the unique demands of their rigorous training and competitive schedules. This type of rehab focuses on tailored treatment plans that incorporate advanced techniques and technologies to expedite recovery and enhance overall performance. By providing a comprehensive approach that includes injury prevention, strength conditioning, and sport-specific rehabilitation exercises, athletes can maintain peak physical condition and return to their sport swiftly and safely. This dedication to their well-being not only helps in overcoming injuries but also optimises their athletic capabilities for future challenges.
Workcover
After a workplace injury covered by workers’ compensation, our experienced physiotherapists and exercise specialists can create and deliver a personalised rehabilitation program to help you return to your normal work duties. Our fully equipped gym and Reformer Pilates sessions provide everything you need to restore your health. Begin your rehabilitation journey by booking an initial physiotherapy consultation today.
clinical pilates
Clinical Reformer Pilates is a rehab method that combines traditional Pilates exercises with the clinical knowledge of a trained physiotherapist. Clinical Pilates takes an individualised approach to rehabilitation. Clinical Pilates one-on-one sessions (or classes) can help with the treatment and prevention of pain and injuries.
dry needling
Dry needling is used to treat pain and reduce muscle tightness/spasms in acute and chronic pain or injury. We may also use this type of therapy to assist in the reduction of swelling post-injury, or to help assist in muscle recovery after an intense training session.
Compression recovery
Compression boots, often used by athletes and fitness enthusiasts, offer numerous benefits for recovery and performance. These boots use controlled pressure to enhance blood flow, reduce muscle soreness, and decrease inflammation by flushing out metabolic waste products like lactic acid. They can also aid in the prevention of deep vein thrombosis (DVT) by promoting better circulation. Additionally, regular use of compression boots can help reduce muscle fatigue, speed up recovery times, and improve overall athletic performance. Please call us on 0449764120 to book Compression Recovery.