Personal training is great for people who need help to stay motivated to lose weight, get fit, and tone up. Our personal trainers work with you to set goals, measure your strengths and weaknesses as well as keep your training routines interesting.

Stones Corner Health & Fitness has a private, personal training studio in Stones Corner not far from Brisbane CBD on the south-side. We will match you with a personal trainer that will suit your exercise and fitness level, as well as measure your improvements along the way. We also show you how to complete each and every exercise to ensure your body is getting the best out of each activity. Let’s face it – if you are putting in the effort to exercise, then you really should ensure you’re using the right muscles so that you achieve your goals sooner.

Many of our existing clients have come to us to lose weight, recover from injury, improve body shape and to get fit – often prior to big events in their life such as an upcoming wedding, a school reunion, or their doctor has told them they need to get fitter.

If you tell us your motivation of why you would like to join our personal training studio, we’ll help you stay focused, get results and achieve your goals. Make a change for the better in your life today.