MEET OUR TEAM AT,
STONES CORNER HEALTH & FITNESS.
At Stones Corner Health & Fitness we understand that the road to recovery and fitness can be challenging. That is why we provide not just treatment, but also show a positive attitude, motivation, encouragement, and support to help our clients achieve their goals. Whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health and fitness, we are here to help.
With over 20+ years of experience our team is here to support you.
MICHAEL HEWITT-Owner & Senior Personal Trainer
Michael has been in the Australian Health and Fitness industry for more than 20 years and is the owner of Stones Corner Health And Fitness.
Over his many years In the industry, he’s worked as a PT, owned PT and Group Fitness businesses, run corporate health programs, worked as an industry business coach, presented at fit colleges, tafe’s and mentored many up and coming fitness professionals.
Coinciding with his passion for the fitness industry, is human behaviour. He’s spent many years understanding himself through mindfulness and self awareness and others via observation and continually up-skilling himself in the areas of personal development.
He really does enjoy consistently learning why humans behave the way they do, positively or negatively, in different situations.
He has his own belief that ‘most people don’t want to be unfit, overweight or lead an unhealthy life, but many do and don’t know why.
His skill set allows him to dig below the surface and guide people to finding their own ‘WHY’ and then putting a plan into action for healthy changes to occur.
CAILEN GOTHARD-Physiotherapist
Bachelor of Physiotherapy (Honours) (APA member)/ Level 1 Sports Instructor / Clinical Pilates
Qualifications:
- Level 1 Sports Trainer
- Dry Needling Level 1
- Clinical Pilates Rehab Level 1 Instructor
- Occupational Health Physiotherapy Level 1
- Introduction to Cultural Awareness Training
- Introduction to Disability Awareness Training
- Advanced Sports Taping – SMA
- Sports, Kinesiology & Activetape Workship – Strapit
Cailen completed her Bachelor of Physiotherapy Studies (Honours) at the University of Queensland. Being an avid AFL sports fan growing up, Cailen found her passion for musculoskeletal rehabilitation, sports injuries, and helping people achieve their goals through the avenue of Sports Athletes, notedly as a Physiotherapist with The Brisbane Lions.
ben ngo-personal trainer
Qualifications:
- Cert III In Fitness (Group Training)
- Cert IV in Fitness (Personal Training)
- Level 1 Box fit
Ben has an impressive sporting background in indoor/outdoor football (soccer) and weights training. He’s a skilled coach with expertise in weights, hypertrophy, strength and conditioning training, group training, mindset coaching, rehabilitation work, injury prevention, and online programming.
Ben’s journey into the fitness industry was truly driven by his passion to help people become better movers and find their way on their fitness journey. Safety and effectiveness are always at the forefront of his coaching style, and he takes pride in sharing his vast knowledge and providing helpful feedback when needed.
As a coach, he truly understands the importance of providing unwavering support, helping individuals reach their goals and unlocking their full potential. One of his main goals is to instill lifelong habits, behavioural changes, and a positive outlook on training in those he coaches.
Ben’s dedication and commitment to his clients’ well-being are truly admirable, and he’s always striving to make a positive impact on their fitness and lives.
aileen Mckay-Pilates Instructor & Personal Trainer
Qualifications:
- Pilates (Level I )
- ASCA Level 1
- Cert III In Fitness (Group Training)
- Cert IV in Fitness (Personal Training)
- 2nd Year Exercise Physiology
- Introduction to Disability Awareness Training
Currently, as a dedicated third-year Clinical Exercise Physiology student at QUT, I am deeply immersed in the world of health and fitness. Since my early twenties, I’ve been captivated by the power of weightlifting, Olympic lifting, and strength and hypertrophy training.
With over 18 years of rich experience in netball at both club and regional representative levels, I’ve had the privilege to coach, umpire, and compete at the state level. My journey includes being part of the prestigious Qld Suns Netball umpiring development squad, a testament to my commitment and expertise.
My heart beats for helping clients achieve their health and fitness aspirations. Whether it’s enhancing aerobic capacity, building strength, or training for a specific event, I am devoted to guiding each individual towards their unique goals. Witnessing their transformation and success fuels my passion and dedication to this rewarding journey.
Cale Gardner - personal trainer
Qualifications:
- Certificate III in Fitness (Group Training)
- Certificate IV in Fitness (Personal Training)
- 2nd Year Clinical Exercise Physiology Student
Cale combines a lifelong passion for sport, fitness, and health with both personal experience and professional expertise. As a semi-professional hockey player, he has represented Queensland and played at elite levels through Eastern Suburbs Hockey Club alongside some of Australia’s top athletes.
After overcoming multiple injuries and working closely with physiotherapists and trainers, Cale developed a deep interest in the science behind physical performance—leading to his current studies in Clinical Exercise Physiology.
With a strong sporting background, Cale specialises in performance training, injury rehab, and prevention. He has a particular interest in strength and hypertrophy training, placing strong emphasis on technique and form to ensure exercises are performed safely and effectively. This focus helps reduce injury risk, improve exercise understanding, and maximise training outcomes.
Whether you’re an athlete or just starting your fitness journey, Cale is committed to helping you move better, train smarter, and reach your goals with confidence.
Sophia Crisante-Physiotherapist
Qualifications:
Sophia has a Bachelor of Physiotherapy (Honours)
- Introduction to Disability Awareness Training
As a senior international gymnast who began training at the age of six, Sophia brings a unique, athlete-informed perspective to physiotherapy. Her firsthand experience with high-performance sport has given her experience in understanding the body, injury prevention, recovery and athletes’ goals.
Sophia is deeply interested in sports and musculoskeletal injuries, with a passion for empowering people to move effectively, build strength, and reach their physical aspirations.
On her weekends, Sophia enjoys horse riding on the trails around her house or hiking with friends looking for creeks and waterfalls around southeast Queensland. When not outside, she is an avid reader, unwinding on the couch with her cat.