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Stones Corner Health and Fitness

50% Off PHYSIO CONSULT

Do you have some pain or niggle that needs to be looked at? For a limited time you can secure an initial physiotherapy consult for 50% off!

To secure this offer please complete the form below.

50% OFF

Personal training

8x 30-minute PT sessions for the price of only 4

(Double your training for 1/2 the price).

To secure please complete to form below.

50% Off GROUP
FITNESS

Unlimited Access to Group Training Classes for 2 weeks! 

(Usually $39 per week)

To secure this offer please complete the form below.

Secure Exclusive Offer Today

Complete the form below to learn more & Claim our Summer Sale Offers!

OUR FACILITIES

With both indoor and outdoor facilities & we have something for everyone! Our indoor studio features polished wood floors we 3 separate rooms, utilising a combination of gym workout machines, dumbells, barbells & functional equipment. 

Our outdoor training space utilize some different equipment with sledge hammers, tires, dumbells, barbells, battle ropes & more. If you’ve never used this kind of equipment before than don’t fear, our friendly trainers will help you!

If you’re looking to head to work or a dinner after your session we offer male & female toilets & 1 shared shower. 

Stones Corner Health & Fitness

  • Indoor & Outdoor Fitness Classes
  • Personal Training 
  • Physiotherapy
  • 375 Logan Road, Stones Corner QLD
  • Call Us: 0449 764 120
  • Email Us: admin@schealthandfitness.com.au

PERSONAL TRAINING

Personal training is great for people who need help to stay motivated to lose weight, get fit, and tone up. Our personal trainers work with you to set goals, measure your strengths and weaknesses as well as keep your training routines interesting.

Stones Corner Health & Fitness has a private, personal training studio in Stones Corner not far from Brisbane CBD on the south-side. We will match you with a personal trainer that will suit your exercise and fitness level, as well as measure your improvements along the way. We also show you how to complete each and every exercise to ensure your body is getting the best out of each activity. Let’s face it – if you are putting in the effort to exercise, then you really should ensure you’re using the right muscles so that you achieve your goals sooner.

Many of our existing clients have come to us to lose weight, recover from injury, improve body shape and to get fit – often prior to big events in their life such as an upcoming wedding, a school reunion, or their doctor has told them they need to get fitter.

If you tell us your motivation of why you would like to join our personal training studio, we’ll help you stay focused, get results and achieve your goals. Make a change for the better in your life today.

GROUP FITNESS

Stones Corner Health and Fitness is more than just a gym. We are a community dedicated to helping you lose weight, tone up, look great, and, most importantly, feel good internally about yourself and your health. Our holistic approach encompasses physical fitness, mental well-being, and overall self-care. Discover the confidence and vitality that come with a healthier lifestyle.

Take the first step towards a better you by exploring our website. Discover how Stones Corner Health and Fitness can help you feel more comfortable and confident in your own skin. Contact us today and join a community that is committed to your success. It’s time to unlock your full potential and embrace a life of vibrant health and fitness.

PHYSIOTHERAPY

At Stones Corner Health and Fitness, we’re not your average physiotherapists. We believe in personalized care and lasting results. Our experienced team is dedicated to your long-term progress, going beyond just relieving pain and healing injuries. We take the time to understand your unique needs and tailor our treatments accordingly. Join our community committed to your health and well-being. Book now to experience the difference. Together, let’s achieve a healthier, pain-free future.

here's an overview of what we'll do for you

We begin your wellness journey with a thorough assessment to understand your concerns, lifestyle, and activity levels. Our experienced team will work closely with doctors and arrange any necessary tests, such as x-rays, to ensure a comprehensive diagnosis. By identifying the root cause of your discomfort, we lay the foundation for effective treatment and a successful recovery.

Once we have diagnosed your condition, our skilled physiotherapists focus on providing rapid pain relief. Through targeted techniques and personalised treatment plans, we aim to alleviate your discomfort and restore your functionality. Our goal is to get you back to your active lifestyle as quickly and safely as possible.

Beyond pain relief, we believe in addressing the underlying factors that contribute to injuries and discomfort. In this stage, we take a holistic approach to your recovery. We delve deeper into the causes of your condition, identify movement patterns, and develop a personalised plan to improve your physical performance. We guide you towards moving more efficiently, making correct movements, and maintaining long-term vitality.